It's hard to believe it has been 3 years since my cystectomy, but 3 years ago today I underwent that life changing surgery. I've learned SO much since then, and even since the last time I journaled on this Cystectomy Journey blog. January 1, 2020. Little did I know then that Covid-19 would be happening when I entitled my last blog entry Happy New Year! Just when I was recovered enough to go shopping for a new wardrobe, all the stores shut down! But the Lord provided, and 2 dear friends (who didn't even know I was struggling with my wardrobe since my surgery) just happened to feel led to give me clothes, which turned out to be enough to completely replace all the clothes in my closet! And they were the type of clothes I needed like long flowy tops that hide my bag. I remembered thinking a couple of months ago that I wanted to update this blog on my 3rd anniversary, and I have SO much to say, but really not enough time to say it (it would take forever!). I think I will start with a few key tips I have learned since my last entry, and then what I think has been my biggest and best lesson. First, the tips:
Streamlined changing my bag:
My biggest and best lesson:
- Get a shower chair to use in the shower until you are strong enough to shower without it.
- Have your doctor remove the stints from your stoma a few weeks after your surgery (unlike me).
- Have your doctor (either primary care or urologist) write a prescription for your ostomy supplies. I highly recommend Coloplast skin barriers (aka phlanges, aka bases) and pouches!
- I use Coloplast SenSura Mio item 10504 for my barrier, and Coloplast SenSura Mio Urostomy Pouch Transparent item 11492 for my pouch. Here are some reasons why I like Coloplast over other urostomy makers:
- Doesn't pancake at night.
- Never leaks.
- Draining doesn't require anything to wipe it - it drains with no extra drips
- Seems to have a flatter profile than other brands.
- Has air pockets it keep it flatter - other brands would turn into a big, obvious protruding ball.
- Uses less stomach real estate (LOVE THAT!)
- Doesn't irritate the skin - like EVER!
- It doesn't have a valve that you have to remember to open or close.
- Removing the bag for cleaning seems easier with the connect tab.
- Doesn't seem to sound so crinkly (my husband used to call it my potato chip bag I was hiding because the other brands I tried were so crinkly).
- Clean your stoma and urostomy bag in the shower on days you are not changing your bag (just don't run water over your stoma so as not to meddle with the substance around your stoma protecting your skin).
- Get samples from Coloplast, including a leg bag if they’ll send one to you (they did me - it's great for long car trips to eliminate extra bathroom breaks!).
- Get a night jug from Convatec for at home use: The Convatec Night Drainage Container Set (27060)
- Get a night bag from Coloplast to use when traveling via air or any time you need to pack light: Coloplast Night Drainage Bag Assura® 2000 mL A4357
- Seatbelt - didn't wear it at first - doctor said he could repair if damaged but not the rest of me if not wearing - probably should have gotten a small pillow - maybe not - just held the lapbelt part of the seatbelt away from my stoma.
Streamlined changing my bag:
- Once a week I remove the bag from my skin in the shower and maybe use an adhesive remover once a month (using an adhesive remover more often seemed to irritate my skin) and then wash with bar soap and rinse.
- After my shower, I cover my stoma with a stoma cup (and I put a folded piece of paper towel in the cup to absorb the urine for the short time the stoma cup is on) and attach it around my waste with an elastic urostomy belt.
- I snap the base and the urostomy bag together and click the connect tab to secure it and put the plug in the drain and place the base under my arm to heat the base a little.
- I take the stoma cup off while leaning over the sink and use a sterile gauze pad to wipe the surface area around the stoma where the base will go to ensure it is completely dry.
- I peel the plastic piece off the base, and then place the base with the urostomy bag attached around the stoma and lean back to make my stomach flatter and press firmly in place.
My biggest and best lesson:
- I have learned that life is truly a gift from God not to be squandered or taken advantage of. I have learned to be thankful for the little things I used to take for granted every day:
- The sunshine on my face.
- Clothes that fit.
- The ability to walk.
- The ability to take care of myself.
- The love of my family and friends.
- Food (after not eating or drinking a whole week in the hospital!)!
- Showers.
- Swimming.
- Working out.
- Dancing.
- Driving.
- I could keep going, but most importantly, the love and care of my heavenly Father. If you don't know Him, I invite you to ask Him to come into your heart and go to a Bible believing church to ask them to join you on your journey with Him!